oh and I ran.....

I got off on a little tangent about my dog. But I'm back on track!

Today I woke up at 5:30am and went to my usual morning spin class! Yay me right. Oh but it gets better. I get there tired and grumpy because I was bad and ate pizza and beer the night before (sorry, I'm human) but still I was there. You know who wasn't there? The instructor. But me being the awesomely motivated ex-spin instructor that I am stayed in class,. I stayed and I did my spinning and I got sweaty. And it felt pretty damn good. I emailed my instructor friend to make sure she was ok and she seconded that we, the members of 6am spin class, were pretty hardcore for going on with class without her.

I then decided since it was such a pretty day that I would run through my neighborhood. It was so nice outside but my legs were not cooperative. They screamed "we've been cut!" "you had surgery" during the entire run. I wanted to cry because my legs got so tight they feel like they are going to explode and then my crazy nerves were shooting tingles up and down my scars. It's awful really. So I listened to my body and walked the rest of the way home. I probably needed that little break anyway. My face still looked like a tomato when I got home.

Tomorrow is team run!! I am so very excited! Legs, behave tomorrow...please.